This can take many forms, please see the list below, and for the Self Help follow the Link to our Mental Health Website, https://www.mentalhealthcrisisgroup.com/2021-selfhelp where you will find useful information on now you can overcome this, Please remember the three key factors, in helping in your recovery, Care, Talk, Understand
Common symptoms include:
trouble focusing or concentrating
loss of interest in pleasurable or fun activities
sleep issues (too much or too little)
craving unhealthy foods
Each weekend (Sunday), I will be posting more, so next weekend will be.
• Substance Abuse Disorder