NHS Urgent Mental Health Helplines
The following are contact numbers for urgent help for Mental Health, in the UK, Wales, Scotland, Northern Ireland,
Wales: 0845 4647
Scotland: 08000 280 834
Northern Ireland: 0808 808 8000
If you need urgent help, please contact the relevant area where you live.
Here because we care for you
Immediate action required:Call 999 or go to A&E now if:
someone's life is at risk – for example, they have seriously injured themselves or taken an overdose
you do not feel you can keep yourself or someone else safe
A mental health emergency should be taken as seriously as a physical one. You will not be wasting anyone's time.